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Sauted (Kerala Mezhukkuvarratti With Onion, 2tbsp Olive Oil)

Manoos Kerala Bitter Melon (Bitter Gourd, 100 g

Calories: 46

Carbs: 8.5g

Fat: 14g

Protein: 1.5g

46

Bitter Gourd (Bitter Melon)

RED's Vegetables, 100 g (raw)

Calories: 35

Carbs: 0g

Fat: 0g

Protein: 0g

35

Fresh Juice of 1 Bitter Gourd (Bitter Melon)

Breville Juiced Bitter Gourd, 1 Small ( 5" long)

Calories: 3

Carbs: 0.6g

Fat: 0.1g

Protein: 0.5g

3

Kerala bitter gourd

Vadilal quick treat, 104 g

Calories: 25

Carbs: 4g

Fat: 0g

Protein: 2g

25

*#bitter Gourd; Balsam Pear ; Bitter Melon.

Ref:j01701.tw.fda, 100 g

Calories: 20

Carbs: 7.8g

Fat: 0.1g

Protein: 0.9g

20

*#bitter Gourd; Balsam Pear; Bitter Melon.

Ref:q00101.tw.fda, 100 g

Calories: 19

Carbs: 7g

Fat: 0.1g

Protein: 0.9g

19

*#bitter Gourd; Balsam Pear ; Bitter Melon.

Ref:j10701.tw.fda, 100 g

Calories: 19

Carbs: 6.1g

Fat: 0.1g

Protein: 0.7g

19

*#bitter Gourd; Balsam Pear ; Bitter Melon.

Ref:e11101.tw.fda, 100 g

Calories: 19

Carbs: 6.1g

Fat: 0.1g

Protein: 0.7g

19

*#bitter Gourd; Balsam Pear; Bitter Melon.

Ref:e11201.tw.fda, 100 g

Calories: 30

Carbs: 9.4g

Fat: 0.6g

Protein: 1.7g

30

*#bitter Gourd; Balsam Pear; Bitter Melon.

Ref:e11001.tw.fda, 100 g

Calories: 19

Carbs: 7g

Fat: 0.1g

Protein: 0.9g

19