Manjula's Kitchen (Modified Less Oil), 1 cup
Calories: 130
Carbs: 18g
Fat: 4.6g
Protein: 6.3g
130
202
42
220
Tesco, 1 walnut and date (one tenth of pack)
Calories: 70
Carbs: 0g
Fat: 1.5g
Protein: 0g
70
220
Allrecipes (Modified - Less Oil), 1 C.
Calories: 205
Carbs: 39g
Fat: 2.5g
Protein: 9.6g
205
110
217
Bewitchin' Kitchen, 1 Pancake
Calories: 129
Carbs: 10g
Fat: 5.7g
Protein: 8.9g
129