mani mani, 30 gramo

Calories: 170

Carbs: 7.5g

Fat: 14.2g

Protein: 6.4g

170

mani, 1 es

Calories: 137

Carbs: 14g

Fat: 7.6g

Protein: 4.1g

137

Many  many, 32 gramos

Calories: 193

Carbs: 6.2g

Fat: 16.4g

Protein: 8.5g

193

0.25 cup

Calories: 237

Carbs: 7.1g

Fat: 20.7g

Protein: 9.7g

237

1 oz shelled

Calories: 90

Carbs: 8.5g

Fat: 6.2g

Protein: 3.8g

90

1 cda

Calories: 45

Carbs: 10.7g

Fat: 0.1g

Protein: 1g

45

many mani, 100 gramo

Calories: 597

Carbs: 22g

Fat: 50.1g

Protein: 24.3g

597