Community Naturals, 40 grams

Calories: 130

Carbs: 29g

Fat: 0g

Protein: 2g

130

1 tasse

Calories: 193

Carbs: 50.3g

Fat: 0.7g

Protein: 3.5g

193

orge, 45 gramme

Calories: 114

Carbs: 35g

Fat: 1g

Protein: 5g

114

Orge perlé, 1 tasse

Calories: 190

Carbs: 44g

Fat: 1g

Protein: 4g

190

Boulgour orge, 1 paire

Calories: 182

Carbs: 18g

Fat: 4g

Protein: 18g

182

Steak orge, 1 steak

Calories: 129

Carbs: 0g

Fat: 5g

Protein: 21g

129

Community Natural Foods, 4 slices (40g)

Calories: 130

Carbs: 29g

Fat: 0g

Protein: 2g

130

200 gramme

Calories: 704

Carbs: 186.6g

Fat: 2.3g

Protein: 19.8g

704

sabarot orge perlé, 100 gramme

Calories: 352

Carbs: 94g

Fat: 1.2g

Protein: 10g

352

Orge perlé Tipiak, 100 g

Calories: 353

Carbs: 77g

Fat: 1g

Protein: 9g

353