Mango (336g, 1/2 Cup Juiced) Juiced - Renita, 1 fruit yields 1/2 cup
Calories: 126
Carbs: 34.7g
Fat: 0.9g
Protein: 1.9g
126
Fruit - Mango (336g=11.9oz) Raw - Renita, 1 mango fruit (336g=11.9oz)
Calories: 202
Carbs: 50.3g
Fat: 1.3g
Protein: 2.8g
202
Veggie - Kale (453.6g=16oz=1lb, 1 Cup Juiced) Juiced - Renita, 453.6 g, 16oz, 1lb, 1 cup juiced
Calories: 113
Carbs: 27.4g
Fat: 2.9g
Protein: 13.4g
113
Fruit - Raspberries (1 Pint = 1 Cup Juiced) Juiced - Renita, 1 cup juiced
Calories: 62
Carbs: 25.7g
Fat: 1.4g
Protein: 2.6g
62
Apple (1 Med, 182g=1/3 Cup Juiced) Raw - Renita, 1 apple, 182g, 1/3 cup juiced
Calories: 54
Carbs: 17.3g
Fat: 0.2g
Protein: 0.3g
54
Veggie - Carrot (1 Med, 61g=1/9 Cup Juiced) Juiced - Renita, 1 med
Calories: 13
Carbs: 4g
Fat: 0.1g
Protein: 0.4g
13
Fruit - Strawberries (1 Pint or 15 Med = 1 Cup Juiced) Juiced - Renita, 1 pint (15 med)
Calories: 61
Carbs: 18.9g
Fat: 0.7g
Protein: 1.6g
61
Fruit - Cucumber 1 Fruit (8-1/4''=1 Cup Juiced) Juiced - Renita, 1 fruit
Calories: 27
Carbs: 7.5g
Fat: 0.2g
Protein: 1.4g
27
Veggie - Spinach (1 Cup, 30 Grams, Yields 0.26oz) Juiced - Renita, 1 cup, 30g, 0.26oz Juiced
Calories: 3
Carbs: 0.8g
Fat: 0.1g
Protein: 0.6g
3
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