1 cup

Calories: 313

Carbs: 44.4g

Fat: 7.3g

Protein: 16.1g

313

Mandy, 210 grams

Calories: 420

Carbs: 51g

Fat: 14g

Protein: 23g

420

Generic, 12 oz (340 g)

Calories: 350

Carbs: 54g

Fat: 8g

Protein: 15g

350

Michelina's, 1 package

Calories: 280

Carbs: 41g

Fat: 8g

Protein: 10g

280

Kashi, 1 entree

Calories: 340

Carbs: 58g

Fat: 9g

Protein: 9g

340

Vadilal, 142 gram

Calories: 225

Carbs: 8g

Fat: 18g

Protein: 7g

225

Eliving, 1 Tray

Calories: 370

Carbs: 52g

Fat: 9g

Protein: 25g

370

Trader Joe's Stacked Eggplant Frozen Entree, 1 cup

Calories: 230

Carbs: 25g

Fat: 10g

Protein: 12g

230