Mamalam Iyers, 100 g

Calories: 142

Carbs: 12.7g

Fat: 9g

Protein: 2.8g

142

Mambalam Iyers, 240 g

Calories: 258

Carbs: 50g

Fat: 3g

Protein: 0g

258

Mambalam Iyers, 1 teaspoon

Calories: 99999

Carbs: 22.2g

Fat: 9g

Protein: 4.5g

99999

Mambalam Iyers, 100 ml

Calories: 265

Carbs: 65.3g

Fat: 0.3g

Protein: 0.3g

265

iyer, 15 g

Calories: 88

Carbs: 2.1g

Fat: 8.7g

Protein: 1g

88

Mambalam Iyers, 1 unit

Calories: 238

Carbs: 44g

Fat: 4g

Protein: 6.5g

238

Mambalam Iyers, 15 gram

Calories: 27

Carbs: 2g

Fat: 1.9g

Protein: 1g

27

mambalam iyers, 100 gram

Calories: 386

Carbs: 75.9g

Fat: 4.4g

Protein: 10.8g

386

Amma's Kitchen, 1 cup

Calories: 200

Carbs: 14g

Fat: 14g

Protein: 5g

200

Mambalam Iyers, 110 ml

Calories: 312

Carbs: 76.8g

Fat: 0.4g

Protein: 0.3g

312