Mama T.'s Corn and Potato Chowder, 1 cup
Calories: 136
Carbs: 25g
Fat: 1g
Protein: 5g
136
Mama T's Vegetarian Corn Chowder, 2 cups of soup + 1/4 cup of mozerella cheese
Calories: 418
Carbs: 47g
Fat: 19g
Protein: 14g
418
Mama T.'s Potato and Spinach Soup, 1 Cup
Calories: 130
Carbs: 21g
Fat: 3g
Protein: 4g
130
390
360
170
Amy ' s Organic Soups, 1 bowl 284 grams
Calories: 230
Carbs: 28g
Fat: 11g
Protein: 4g
230
Allrecipes.Com Healthy Corn Chowder, 1 cup
Calories: 186
Carbs: 31g
Fat: 5g
Protein: 7g
186
29
170