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Mam Papaul's Gumbo With Roux, 0.125 package
Calories: 35
Carbs: 8g
Fat: 0.5g
Protein: 0g
35
Mam Papauls, 0.125 package
Calories: 100
Carbs: 22g
Fat: 0g
Protein: 2g
100
Mam Papaul's, 0.125 Package
Calories: 40
Carbs: 9g
40
Mam Papauls, 58 grams
Calories: 220
Carbs: 57g
220
Mam Papaul's, 1 tbsp
Carbs: 7g
Protein: 1g
Paleo roux, 14 grams
Calories: 60
Carbs: 4g
Fat: 4g
60
Jambalaya Girl, 1.5 tbsps dry mix
Calories: 45
45
Jambalaya Girl, 1 Cup
Fat: 1g
Mandy's Gumbo (Just Onion Mix & Roux), 1 cup cooked
Calories: 61
Carbs: 13g
61
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