Malt-O-Meal Original Hot Cereal - Dry, 40 grams

Calories: 150

Carbs: 31g

Fat: 0.5g

Protein: 6g

150

Malt-O-Meal, 3 Tbsp dry

Calories: 130

Carbs: 27g

Fat: 0.5g

Protein: 5g

130

Malt-O-Meal, 3 tbsp dry

Calories: 130

Carbs: 27g

Fat: 0g

Protein: 4g

130

3 tbsp (1 NLEA serving)

Calories: 128

Carbs: 27g

Fat: 0.2g

Protein: 4.1g

128

Malt  O Meal, 1 cup

Calories: 180

Carbs: 32g

Fat: 5g

Protein: 2g

180

Malt O Meal - Hot Wheat Cereal, 3 Tbsp dry

Calories: 130

Carbs: 27g

Fat: 0.5g

Protein: 5g

130

Malt-O-Meal, 3 tbsp. dry (35g)

Calories: 130

Carbs: 27g

Fat: 0.5g

Protein: 5g

130

3 tbsp (1 NLEA serving)

Calories: 128

Carbs: 27g

Fat: 0.2g

Protein: 3.7g

128

Malt O Meal Original, 35 G (3 TBSP)

Calories: 130

Carbs: 27g

Fat: 0g

Protein: 4g

130

Malt-o-meal, 35 G (3 Tbsp)

Calories: 130

Carbs: 27g

Fat: 0g

Protein: 5g

130