Make-ahead Meals Made Healthy Ckbk, 1 cup

Calories: 521

Carbs: 47.3g

Fat: 26.2g

Protein: 22.3g

521

Meatless Butternut Squash and Chard Lasanga, 1 piece

Calories: 433

Carbs: 66.7g

Fat: 13g

Protein: 21.1g

433

Make-ahead Meals Made Healthy Cookbook, 2 Cups

Calories: 346

Carbs: 38.1g

Fat: 8.3g

Protein: 26.6g

346

Hello Healthy, 2 mini frittatas

Calories: 279

Carbs: 8g

Fat: 16g

Protein: 24g

279

Generic, 1 square (4x4 in.)

Calories: 247

Carbs: 21g

Fat: 10g

Protein: 17g

247

Becky's Home Made, 1 meatball

Calories: 56

Carbs: 6g

Fat: 6g

Protein: 14g

56

the Endless Meal, 0.25 of pan

Calories: 336

Carbs: 28g

Fat: 20g

Protein: 14g

336

Homemade, 0.5 cup

Calories: 160

Carbs: 0g

Fat: 0g

Protein: 1.9g

160

Make Ahead Meal Mom, 1 unit

Calories: 628

Carbs: 46g

Fat: 40g

Protein: 18g

628

the Endless Meal, 0.5 cup

Calories: 389

Carbs: 44g

Fat: 23g

Protein: 5g

389