Mainland, 110 g

Calories: 409

Carbs: 36g

Fat: 22.9g

Protein: 13.9g

409

Mainland tasty, 4 slices

Calories: 100

Carbs: 1g

Fat: 8.7g

Protein: 5.4g

100

Mainland, 25 g

Calories: 108

Carbs: 1g

Fat: 9.4g

Protein: 5.8g

108

Mainland, 1 package

Calories: 387

Carbs: 30.6g

Fat: 22.9g

Protein: 14g

387

Mainland, 25 g

Calories: 104

Carbs: 0g

Fat: 9.3g

Protein: 5.7g

104

Mainland, 1 slice (16.7g)

Calories: 70

Carbs: 0g

Fat: 6.1g

Protein: 3.9g

70

Mainland, 50 gram

Calories: 185

Carbs: 12g

Fat: 9.6g

Protein: 12g

185

Mainland, 1 cup cereal

Calories: 160

Carbs: 34g

Fat: 1.5g

Protein: 2g

160

Mainland, 25 g

Calories: 89

Carbs: 0.1g

Fat: 6.5g

Protein: 7.7g

89

Mainland Cheese, 25 g

Calories: 83

Carbs: 0.1g

Fat: 6g

Protein: 7.3g

83