Bakery On Main, 0.5 cup

Calories: 180

Carbs: 30g

Fat: 3g

Protein: 8g

180

Heritage, 0.25 cup

Calories: 140

Carbs: 28g

Fat: 1g

Protein: 5g

140

Maine Grains, 0.5 cup

Calories: 160

Carbs: 28g

Fat: 3g

Protein: 7g

160

Maine Grains, 0.25 cup

Calories: 160

Carbs: 27g

Fat: 3g

Protein: 7g

160

Bakery On Main, 1 packet

Calories: 120

Carbs: 22g

Fat: 3g

Protein: 3g

120

Newman's Own, 0.25 cup

Calories: 130

Carbs: 32g

Fat: 0g

Protein: 1g

130

Newman's Own Organics, 0.25 cup

Calories: 130

Carbs: 32g

Fat: 0g

Protein: 1g

130

Newman's Own, 0.25 cup

Calories: 140

Carbs: 32g

Fat: 0g

Protein: 1g

140

Newman's Own Organics, 2 pieces

Calories: 10

Carbs: 2g

Fat: 0g

Protein: 0g

10

Newman's Own, 0.5 cup

Calories: 80

Carbs: 11g

Fat: 4g

Protein: 2g

80