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Maine Scallop Pie

Maine Fresh, 1 pie

Calories: 400

Carbs: 34g

Fat: 21g

Protein: 19g

400

Maine Shrimp Pie

Maine Fresh, 1 pie

Calories: 400

Carbs: 36g

Fat: 21g

Protein: 15g

400

Pollock - Maine

Fresh, 3 oz

Calories: 96

Carbs: 0g

Fat: 1g

Protein: 20g

96

Fresh Haddock

Maine, 4 oz

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Fresh Maine Crabmeat

Generic (Fresh), 0.25 Cup

Calories: 60

Carbs: 2g

Fat: 1g

Protein: 9g

60

atlantic salmon (fresh)

maine, 4 oz

Calories: 240

Carbs: 0g

Fat: 14g

Protein: 28g

240

Fresh Boiled Lobster

Maine, 1.3 lb

Calories: 114

Carbs: 1.5g

Fat: 0.7g

Protein: 24g

114

Fresh Maine Broccoli

Stag, 1 cup (133 g)

Calories: 25

Carbs: 4.6g

Fat: 0.3g

Protein: 2.6g

25

Lobster Pie

Maine Fresh, 9.9 oz -- 281 g -- 1 pie

Calories: 430

Carbs: 33g

Fat: 27g

Protein: 14g

430

Butter

Fresh Maine Lobster, 1.25 lbs Maine Lobster - steamed - plain

Calories: 100

Carbs: 1g

Fat: 1g

Protein: 21g

100