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Pumpernickle Bread From Deli

Main Street Market - Grocery Store, 1 slice

Calories: 70

Carbs: 14g

Fat: 0.5g

Protein: 3g

70

vegetables

market street grocery, 5 oz

Calories: 40

Carbs: 7g

Fat: 0g

Protein: 2g

40

enchilada

Market Street grocery, 1 cup

Calories: 210

Carbs: 12g

Fat: 14g

Protein: 9g

210

Sub Roll

Main Street Market, 1 roll

Calories: 200

Carbs: 41g

Fat: 1.5g

Protein: 8g

200

Keiser Roll

Main Street Markets, 1 roll

Calories: 180

Carbs: 32g

Fat: 35g

Protein: 6g

180

Breaded Mushrooms

Main Street Marketing, 6 Pieces

Calories: 180

Carbs: 26g

Fat: 7g

Protein: 4g

180

Spicy Asian Honey Marinade

Main Street Market, 1 tbs

Calories: 30

Carbs: 7g

Fat: 0.5g

Protein: 0g

30

Cupcakes

Market Street Grocery/Bakery, 1 cupcake

Calories: 220

Carbs: 27g

Fat: 90g

Protein: 10g

220

chicken with broccoli

market street grocery, 4 oz

Calories: 150

Carbs: 3g

Fat: 6g

Protein: 15g

150

Deli Ham Sliced

Main Street Market, 3 oz

Calories: 140

Carbs: 2g

Fat: 9g

Protein: 13g

140