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Organic Gourmet Jumbo Black Mission Figs Sun-dried & Unsulfured

Made In Nature (Usda) Cert. Non Gmo, 0.333 cup (3-4 Figs)

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 1g

110

Natural  (non GMO)

Smucker’s, 1 Tbsp

Calories: 40

Carbs: 11g

Fat: 0g

Protein: 0g

40

Pecans Non-Gmo

Natural Grocers, 0.25 cup

Calories: 210

Carbs: 4g

Fat: 22g

Protein: 3g

210

Non-GMO Natural Strawberry Spread

Welch's, 1 tbsp

Calories: 45

Carbs: 11g

Fat: 0g

Protein: 0g

45

Non-GMO Potato Starch

Natural Grocers, 1 tbsp

Calories: 35

Carbs: 8g

Fat: 0g

Protein: 0g

35

Non-GMO Chickpea Penne

Simply Nature, 1 cup

Calories: 300

Carbs: 51g

Fat: 4.5g

Protein: 19g

300

Tamari Almonds, Non-GMO

Natural Grocers, 0.25 c

Calories: 170

Carbs: 6g

Fat: 15g

Protein: 7g

170

Organic Non-GMO Tomato Paste

Made With Foods, 2 tbsp

Calories: 25

Carbs: 5g

Fat: 0g

Protein: 1g

25

Currants Non-GMO

Natural Grocers, 40 gram

Calories: 130

Carbs: 31g

Fat: 0g

Protein: 1g

130

non-gmo Oats & Honey Granola

Made•With, 55 gram

Calories: 240

Carbs: 41g

Fat: 6g

Protein: 5g

240