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Macro Whole foods, 30 gram
Calories: 180
Carbs: 4g
Fat: 16.4g
Protein: 5.8g
180
macro whole foods, 150 gram
Calories: 194
Carbs: 8.5g
Fat: 11g
Protein: 20.3g
194
Macro whole foods, 150 grams
Calories: 178
Carbs: 1.4g
Fat: 5.1g
Protein: 31.2g
178
macro whole foods, 2 slices
Calories: 235
Carbs: 3.2g
Fat: 14.1g
Protein: 19g
235
macro whole foods, 150 g
Calories: 267
Carbs: 3.6g
Fat: 19.2g
Protein: 20g
267
Macro whole foods, 30 gram
Calories: 90
Carbs: 23.1g
Fat: 1g
Protein: 1g
90
Macro Whole Food, 33 g
Calories: 124
Carbs: 0g
Fat: 2.8g
Protein: 4.6g
124
macro whole foods, 75 gram
Calories: 78
Carbs: 15.9g
Fat: 0.4g
Protein: 4.9g
78
Whole Foods, 1 roll
Calories: 130
Carbs: 25g
Fat: 0.5g
Protein: 5g
130
Macro whole foods, 150 g
Calories: 216
Carbs: 3g
Fat: 12g
Protein: 24g
216
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