Macro beef, 100 g

Calories: 122

Carbs: 0.4g

Fat: 3.4g

Protein: 22.2g

122

Macro, 1 cup

Calories: 239

Carbs: 20g

Fat: 10g

Protein: 20g

239

Rx Beef Macro Meal, 1 Container

Calories: 490

Carbs: 39g

Fat: 19g

Protein: 39g

490

Macroed, 0.25 of recipe

Calories: 441

Carbs: 8g

Fat: 25g

Protein: 49g

441

Macro, 1 g

Calories: 286

Carbs: 0g

Fat: 20.3g

Protein: 24g

286

Woolworths, 101 g

Calories: 122

Carbs: 0.4g

Fat: 3.4g

Protein: 22.2g

122

Macro, 175 g

Calories: 215

Carbs: 0g

Fat: 7g

Protein: 38g

215

Macro, 100 g

Calories: 165

Carbs: 0g

Fat: 8g

Protein: 23g

165

Macro, 100 g

Calories: 122

Carbs: 0.4g

Fat: 3.4g

Protein: 22.2g

122

macro, 160 g (2 sausages)

Calories: 242

Carbs: 4.8g

Fat: 13.3g

Protein: 25.9g

242