Mackarel, 100 g

Calories: 248

Carbs: 0.5g

Fat: 19g

Protein: 18g

248

Saba, 56 g

Calories: 50

Carbs: 0g

Fat: 2g

Protein: 8g

50

Smoked mackarel, 100 g

Calories: 334

Carbs: 0.3g

Fat: 29.4g

Protein: 17.9g

334

mackarel fiesta balado, 1 kaleng

Calories: 220

Carbs: 6g

Fat: 4g

Protein: 42g

220

Smoked Mackarel Rimi, 100 gram

Calories: 244

Carbs: 0.1g

Fat: 18.9g

Protein: 18.3g

244

Hokkaido, 100 grams

Calories: 360

Carbs: 75g

Fat: 1g

Protein: 13g

360

nautica, 100 gram

Calories: 272

Carbs: 0g

Fat: 21g

Protein: 21g

272

fammart, 100 g

Calories: 224

Carbs: 0g

Fat: 15.4g

Protein: 21.6g

224

Smokehouse, 80 gram

Calories: 89

Carbs: 2.3g

Fat: 0.9g

Protein: 17.6g

89

mackarel, 115 grams

Calories: 260

Carbs: 2g

Fat: 6g

Protein: 26g

260