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00 Flour

Macdougalls, 100 g

Calories: 332

Carbs: 69.3g

Fat: 1.4g

Protein: 11g

332

Black Bean Soup

Dr Macdougall, 1 Cup (245g)

Calories: 150

Carbs: 28g

Fat: 1g

Protein: 7g

150

Maple Nut Granola

MacDougalls, 2 oz

Calories: 280

Carbs: 33g

Fat: 14g

Protein: 6g

280

Chili Bean Soup

Dr Macdougall, 1 cup

Calories: 150

Carbs: 27g

Fat: 2g

Protein: 7g

150

Pad Thai Bowl

Dr Macdougall, 1 bowl

Calories: 220

Carbs: 40g

Fat: 3g

Protein: 8g

220

Chocolate Chip American Pancake

MacDougalls, 1 Pancake

Calories: 114

Carbs: 17.9g

Fat: 3.5g

Protein: 3.3g

114

Pea Soup Low Sodium

Dr. Macdougall, 54 g

Calories: 200

Carbs: 35g

Fat: 1g

Protein: 13g

200

Couscous and Lentil Soup Low Sodium

Dr Macdougall, 1 container

Calories: 190

Carbs: 37g

Fat: 1g

Protein: 12g

190

Vegan Soup, Tomato Basil Pasta

Dr. Macdougalls, 1.3 oz

Calories: 120

Carbs: 23g

Fat: 0.5g

Protein: 6g

120