AH, 100 gram

Calories: 167

Carbs: 0g

Fat: 11g

Protein: 17g

167

Aldi, 1 piece

Calories: 126

Carbs: 0.3g

Fat: 8.6g

Protein: 12g

126

maatjes haring, 37.5 gram

Calories: 223

Carbs: 1.5g

Fat: 12.8g

Protein: 25.5g

223

Maatjes haring, 100 g

Calories: 174

Carbs: 2g

Fat: 10.1g

Protein: 17g

174

Vis, 1 stuk (80g)

Calories: 132

Carbs: 0.6g

Fat: 7.8g

Protein: 15.2g

132

Haring, 100 gram

Calories: 165

Carbs: 0.8g

Fat: 9.7g

Protein: 19g

165

Defitnesscoach, 100 gr

Calories: 165

Carbs: 0.8g

Fat: 9.7g

Protein: 19g

165

lidl, 100 gram

Calories: 194

Carbs: 1.2g

Fat: 14.8g

Protein: 14.3g

194

Msc, 100 g

Calories: 180

Carbs: 0.5g

Fat: 12g

Protein: 17g

180

Zeelandia, 1 haring

Calories: 194

Carbs: 0.5g

Fat: 13g

Protein: 19g

194