Simply, 12.5 gm

Calories: 58

Carbs: 7.9g

Fat: 2.6g

Protein: 1.2g

58

M & S, 100 g

Calories: 298

Carbs: 2.7g

Fat: 25g

Protein: 16.3g

298

M&s, 100 g

Calories: 14

Carbs: 2.5g

Fat: 0.3g

Protein: 0.7g

14

M+S Fruit Muesli, 45 gram

Calories: 157

Carbs: 63g

Fat: 2.2g

Protein: 9.4g

157

M&s, 38 g

Calories: 43

Carbs: 1.7g

Fat: 8.8g

Protein: 0g

43

M&s, 1 teabag

Calories: 2

Carbs: 0g

Fat: 0g

Protein: 0g

2

Simply M&S, 100 g

Calories: 512

Carbs: 60.5g

Fat: 26.4g

Protein: 6.9g

512

Simply M&s, 1 biscuit

Calories: 80

Carbs: 10.3g

Fat: 3.7g

Protein: 1.4g

80

Simply M&S, 100 g

Calories: 700

Carbs: 4.6g

Fat: 75.2g

Protein: 1.2g

700

Simply M&S, 1 crispbread

Calories: 25

Carbs: 4.7g

Fat: 0.2g

Protein: 0.8g

25