M&s, 1 pack cooked

Calories: 500

Carbs: 56.7g

Fat: 13.2g

Protein: 41.6g

500

M&S, 385 g

Calories: 425

Carbs: 49.7g

Fat: 8.9g

Protein: 36.2g

425

M&S Simply Fuller Longer, 1 Portion

Calories: 435

Carbs: 52.1g

Fat: 8g

Protein: 35.7g

435

M&s Simply Fuller Longer, 1 portion

Calories: 391

Carbs: 52.1g

Fat: 7.6g

Protein: 34g

391

M&S - Simply Fuller Longer, 380 g

Calories: 325

Carbs: 33.8g

Fat: 6.5g

Protein: 28.9g

325

M&S Simply Fuller Longer, 370 g

Calories: 350

Carbs: 37g

Fat: 7.4g

Protein: 30.3g

350

M&S Simply Fuller Longer, 400 g

Calories: 340

Carbs: 37.2g

Fat: 6.4g

Protein: 32g

340

M&S Simply Fuller Longer, 1 pack

Calories: 400

Carbs: 39.5g

Fat: 11.3g

Protein: 0g

400

M&s - Simply Fuller Longer, 100 g

Calories: 128

Carbs: 9.1g

Fat: 3.5g

Protein: 9.8g

128

M&S Fuller Longer, 1 bowl

Calories: 450

Carbs: 39.4g

Fat: 11.3g

Protein: 38.2g

450