M&S, 1 Half Joint 264g

Calories: 350

Carbs: 1.6g

Fat: 30g

Protein: 100g

350

M & S, 150 gram

Calories: 231

Carbs: 0g

Fat: 12.9g

Protein: 28g

231

M&s, 1 x 100g

Calories: 137

Carbs: 0.1g

Fat: 6.2g

Protein: 20.3g

137

M&S, 100 gram

Calories: 198

Carbs: 0.1g

Fat: 12.9g

Protein: 20.4g

198

M&S, 100 g

Calories: 260

Carbs: 0.2g

Fat: 21.2g

Protein: 17g

260

M&S, 100 gram

Calories: 204

Carbs: 0g

Fat: 17.1g

Protein: 12.5g

204

M&S New Zealand, 150 gram

Calories: 280

Carbs: 0g

Fat: 18.4g

Protein: 28.5g

280

M&S food, 100 v

Calories: 196

Carbs: 0.6g

Fat: 13.3g

Protein: 19.1g

196

M&S, 1 steak

Calories: 693

Carbs: 0g

Fat: 39g

Protein: 84g

693

M&S, 100 g

Calories: 187

Carbs: 0g

Fat: 12.3g

Protein: 19g

187