m&s, 1 sandwich

Calories: 546

Carbs: 48.6g

Fat: 24.6g

Protein: 31.5g

546

M&S, 4 slices

Calories: 70

Carbs: 0g

Fat: 6g

Protein: 4g

70

M&m S' Bacon Wrapped Chicken, 1 serving

Calories: 180

Carbs: 0g

Fat: 9g

Protein: 24g

180

M+S Bacon, 2 x rashers

Calories: 166

Carbs: 0g

Fat: 11.1g

Protein: 16.1g

166

m and s, 100 gram

Calories: 312

Carbs: 2g

Fat: 26.4g

Protein: 17.2g

312

M&S, 1 pack

Calories: 239

Carbs: 3.8g

Fat: 12.8g

Protein: 27.9g

239

M&s, 1 pack

Calories: 694

Carbs: 54g

Fat: 37.1g

Protein: 39.3g

694

M&S, 1 piece (28g)

Calories: 90

Carbs: 13g

Fat: 4g

Protein: 5g

90

m&s, 100 gram

Calories: 155

Carbs: 21.7g

Fat: 4.3g

Protein: 8.1g

155

M&S, 2 wraps

Calories: 617

Carbs: 50.7g

Fat: 35.2g

Protein: 25.9g

617