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M & R, 1 squash
Calories: 260
Carbs: 62g
Fat: 2.5g
Protein: 6g
260
M&R, 1 cherry
Calories: 5
Carbs: 1.3g
Fat: 0g
Protein: 0.1g
5
R&M, 1.5 oz
Calories: 145
Carbs: 35g
Protein: 1g
145
Tilapia, 5 oz
Calories: 100
Carbs: 0g
Fat: 3g
Protein: 20g
100
R&M, 100 Gramm
Calories: 376
Fat: 28.9g
Protein: 26.7g
376
M+R, 1 Gramm
Calories: 600
Carbs: 40g
Fat: 1g
Protein: 25g
600
M&M’s, 28 gram
Calories: 140
Carbs: 17g
Fat: 8g
Protein: 3g
140
M&R Wheat tortillas, 1 wrap
Carbs: 23g
Fat: 4.5g
Protein: 4g
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