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Homemade, 1 (4oz/112g)
Calories: 243
Carbs: 12g
Fat: 9g
Protein: 23g
243
M&R, 1 cherry
Calories: 5
Carbs: 1.3g
Fat: 0g
Protein: 0.1g
5
R&M, 1.5 oz
Calories: 145
Carbs: 35g
Protein: 1g
145
M & R, 1 squash
Calories: 260
Carbs: 62g
Fat: 2.5g
Protein: 6g
260
R&M, 100 Gramm
Calories: 376
Fat: 28.9g
Protein: 26.7g
376
Tilapia, 5 oz
Calories: 100
Carbs: 0g
Fat: 3g
Protein: 20g
100
M+R, 1 Gramm
Calories: 600
Carbs: 40g
Fat: 1g
Protein: 25g
600
Homemade A&R, 1 serving
Calories: 229
Carbs: 4g
Fat: 16.2g
Protein: 15g
229
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