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Shepard's pie

m+ms meat shop, 227 grams

Calories: 260

Carbs: 29g

Fat: 11g

Protein: 10g

260

Meat Loaf Minis

M & M Meat Shops (Canada), 1 meat loaf mini (170 g)

Calories: 320

Carbs: 20g

Fat: 15g

Protein: 27g

320

Apple Blossom

M&ms Meat Shop (Cdn), 75 mg

Calories: 170

Carbs: 27.5g

Fat: 8g

Protein: 2.5g

170

Supreme stuffed pepper

M&Ms Meat Shop, 1 unit

Calories: 210

Carbs: 28g

Fat: 6g

Protein: 10g

210

Chicken With Broccoli & Chesse

M&Ms Meat Shop, 170 g

Calories: 300

Carbs: 14g

Fat: 16g

Protein: 26g

300

Apple Crisp

M&m Meat Shops (Canada), 114 g [1 crisp]

Calories: 220

Carbs: 42g

Fat: 4.5g

Protein: 2g

220

Nanaimo Bar

M&M Meat Shops (Canada), 1 bar [53 g]

Calories: 270

Carbs: 32g

Fat: 15g

Protein: 2g

270

Chicken Wings

M and M Meat Shops (Canada, 1 shell

Calories: 150

Carbs: 14g

Fat: 7g

Protein: 7g

150

Chicken Parmagiana

M and M Meat Shops (Canada), 170 g

Calories: 320

Carbs: 16g

Fat: 16g

Protein: 27g

320

Chicken Fajita's

M&m Meat Shops Canada, 130 g (per 1 fajita shell with filling)

Calories: 200

Carbs: 25g

Fat: 6g

Protein: 11g

200