M&M, 2 Shells (255 g)

Calories: 260

Carbs: 25g

Fat: 10g

Protein: 18g

260

m&m stuffed pasta shells, 255 g (1/4 tray)

Calories: 250

Carbs: 26g

Fat: 8g

Protein: 19g

250

M&M Food Market, 0.33 tray

Calories: 620

Carbs: 52g

Fat: 33g

Protein: 28g

620

M&M's, 1 packaged dish

Calories: 290

Carbs: 24g

Fat: 12g

Protein: 22g

290

M&m Meat Shops, 0.25 of tray 255g

Calories: 250

Carbs: 26g

Fat: 8g

Protein: 19g

250

M&M, 1 Shell (65g)

Calories: 150

Carbs: 14g

Fat: 7g

Protein: 7g

150

Les Aliments M&M Food Market, 0.25 of tray

Calories: 250

Carbs: 26g

Fat: 8g

Protein: 19g

250

M&M Turkey Stuffed Pasta Shells, 302 g

Calories: 620

Carbs: 52g

Fat: 33g

Protein: 28g

620

M&M Meat Shops (Cdn), 255 g- two shells

Calories: 290

Carbs: 24g

Fat: 12g

Protein: 22g

290

M&M Food Market, 0.333 tray (302g)

Calories: 620

Carbs: 52g

Fat: 33g

Protein: 28g

620