M. Koch Eat What You Love Everyday, 1.5 cup

Calories: 295

Carbs: 32g

Fat: 8g

Protein: 31g

295

Eat What You Love Everyday Marlene Koch, 5 ounce fillet

Calories: 180

Carbs: 10g

Fat: 4g

Protein: 26g

180

Eat What You Love Everyday, 0.333 cup

Calories: 25

Carbs: 16g

Fat: 5g

Protein: 4g

25

Eat What You Love - Marlene Koch, 1 generous cup

Calories: 200

Carbs: 16g

Fat: 7g

Protein: 25g

200

Eat What You Love Everyday, 1.25 Cups

Calories: 190

Carbs: 22g

Fat: 5g

Protein: 15g

190

Eat What You Love Everyday, 1 Scone

Calories: 120

Carbs: 19g

Fat: 3g

Protein: 3g

120

Eat What You Love Everyday, 1.5 cups

Calories: 240

Carbs: 29g

Fat: 8g

Protein: 21g

240

Eat What You Love, 1 meatball

Calories: 55

Carbs: 2g

Fat: 2.5g

Protein: 6g

55

Eat What You Love, 1 muffin

Calories: 150

Carbs: 23g

Fat: 3.5g

Protein: 4g

150

Cinnamon Roll Oatmeal, 0.5 cup

Calories: 160

Carbs: 28g

Fat: 2.5g

Protein: 7g

160