M-C Dairy, 0.75 cup

Calories: 110

Carbs: 8g

Fat: 6g

Protein: 6g

110

M-C Dairy, 1 serving

Calories: 160

Carbs: 12g

Fat: 8g

Protein: 9g

160

M-C Dairy, 2 table spoons

Calories: 50

Carbs: 1g

Fat: 3.5g

Protein: 3g

50

M-C Dairy, 1 cup

Calories: 160

Carbs: 28g

Fat: 2.5g

Protein: 4g

160

M-C Dairy, 1 cup

Calories: 190

Carbs: 26g

Fat: 6g

Protein: 6g

190

M-c Dairy, 1 cup (250 ml)

Calories: 208

Carbs: 14g

Fat: 12g

Protein: 11g

208

M-C Dairy, 30 g

Calories: 50

Carbs: 1g

Fat: 3.5g

Protein: 3g

50

M&c Dairy, 250 g

Calories: 170

Carbs: 10g

Fat: 10g

Protein: 10g

170

M C Dairy, 250 ml

Calories: 160

Carbs: 12g

Fat: 8g

Protein: 9g

160

M-C Dairy, 1 cup

Calories: 180

Carbs: 26g

Fat: 6g

Protein: 6g

180