Bisto, 1 Box

Calories: 435

Carbs: 43.2g

Fat: 17g

Protein: 22.8g

435

Sainsbury's, 400 g

Calories: 334

Carbs: 48.2g

Fat: 6.4g

Protein: 17.4g

334

IGA, 1 dinner

Calories: 743

Carbs: 36.2g

Fat: 35.8g

Protein: 64.3g

743

Homemade, 1 Plate

Calories: 598

Carbs: 105g

Fat: 20g

Protein: 50g

598

Woolworths, 400 g

Calories: 411

Carbs: 29.2g

Fat: 22g

Protein: 24g

411

Iceland, 1 Meal

Calories: 377

Carbs: 47.8g

Fat: 70g

Protein: 24.2g

377

Kershaw's, 1 plate

Calories: 252

Carbs: 48g

Fat: 4g

Protein: 11.2g

252

Mccain, 320 g

Calories: 304

Carbs: 33.6g

Fat: 9.9g

Protein: 17g

304

Homemade, 1 Plate

Calories: 780

Carbs: 105g

Fat: 20g

Protein: 50g

780

Pub, 1 plate

Calories: 900

Carbs: 0g

Fat: 0g

Protein: 0g

900