lut minas, 50 grama

Calories: 140

Carbs: 18g

Fat: 6.4g

Protein: 2g

140

lut Minas, 30 g

Calories: 88

Carbs: 10g

Fat: 4.6g

Protein: 1.5g

88

Lut Minas, 50 gramas (1 1/2 unidade)

Calories: 134

Carbs: 15g

Fat: 6.5g

Protein: 1g

134

Gạo lứt, 100 gr

Calories: 365

Carbs: 87.1g

Fat: 2.8g

Protein: 7.8g

365

phở gạo lứt, 100 gram

Calories: 342

Carbs: 80g

Fat: 0.2g

Protein: 5g

342

gạo lứt hiềnnb, 100 gram

Calories: 370

Carbs: 80.7g

Fat: 2.9g

Protein: 7.9g

370

Bánh Gạo Lứt, 1 cai

Calories: 20

Carbs: 23g

Fat: 5.5g

Protein: 2.6g

20

Bún gạo lứt, 100 gam

Calories: 358

Carbs: 83.7g

Fat: 1.7g

Protein: 7.5g

358

Gạo lứt, 100 gr

Calories: 112

Carbs: 25.8g

Fat: 1g

Protein: 2g

112

Gạo lứt chà bông Seconds, 1 g

Calories: 225

Carbs: 30g

Fat: 8g

Protein: 4g

225