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Lurking marymowane, 1 oz
Calories: 10
Carbs: 2g
Fat: 0g
Protein: 1g
10
Lurk, 1 cup
Calories: 110
Carbs: 27g
Protein: 2g
110
Lurks, 70 g
Calories: 195
Carbs: 34g
Fat: 3.5g
Protein: 6.5g
195
Lurk, 14 cup
Calories: 190
Carbs: 15g
Fat: 13g
Protein: 6g
190
Lurk, 2 Tbsp
Calories: 180
Carbs: 8g
Fat: 15g
Protein: 7g
180
Lurk, 0.25 cup
Fat: 9g
Little Millets, 100 g
Calories: 341
Carbs: 81g
Fat: 5g
Protein: 8g
341
Lurke, 30 g
Calories: 157
Carbs: 12.1g
Fat: 15.3g
Protein: 4.8g
157
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