Lundberg, 1 serving

Calories: 220

Carbs: 46g

Fat: 2g

Protein: 5g

220

Lundberg Organic, 0.5 cup cooked

Calories: 143

Carbs: 31g

Fat: 1g

Protein: 4g

143

Lundberg, 1 cup

Calories: 310

Carbs: 61g

Fat: 5g

Protein: 7g

310

Lundberg, 0.25 cup dry

Calories: 150

Carbs: 35g

Fat: 1.5g

Protein: 3g

150

Lundberg organic, 1 slice

Calories: 60

Carbs: 14g

Fat: 0.5g

Protein: 1g

60

Lundberg, 0.25 cup

Calories: 150

Carbs: 35g

Fat: 1.5g

Protein: 3g

150

Lundberg, 1 serving

Calories: 230

Carbs: 45g

Fat: 2.5g

Protein: 7g

230

Organic Lundberg, 0.25 cup dry

Calories: 160

Carbs: 33g

Fat: 1g

Protein: 5g

160

Organic Lundberg, 0.25 cup (dry)

Calories: 160

Carbs: 35g

Fat: 1g

Protein: 4g

160

Lundberg, 0.25 cup dry

Calories: 150

Carbs: 35g

Fat: 0g

Protein: 4g

150