Lowes, 30 grams

Calories: 90

Carbs: 17g

Fat: 1.5g

Protein: 3g

90

Lowes Mini Knot Rolls, 1 Roll

Calories: 80

Carbs: 18g

Fat: 1g

Protein: 3g

80

Kroger, 1 roll

Calories: 150

Carbs: 27g

Fat: 2.5g

Protein: 5g

150

Heinen mini egg knot rolls, 2 rolls (60 g)

Calories: 180

Carbs: 34g

Fat: 2.5g

Protein: 6g

180

mini knot roll, 1 roll

Calories: 90

Carbs: 17g

Fat: 1.5g

Protein: 3g

90

Knotted rolls plain, 1 Bun

Calories: 160

Carbs: 32g

Fat: 1.5g

Protein: 6g

160

large knot rolls, 1 roll

Calories: 280

Carbs: 44g

Fat: 5.4g

Protein: 11.6g

280

Heinen's, 1 roll

Calories: 80

Carbs: 15g

Fat: 1g

Protein: 2g

80

Heinan’s, 60 g

Calories: 180

Carbs: 34g

Fat: 2.5g

Protein: 6g

180

Mini Egg Knot Every.Roll, 1 Roll

Calories: 110

Carbs: 20g

Fat: 2g

Protein: 3g

110