g2 lower sugar, 2 tsp

Calories: 30

Carbs: 8g

Fat: 0g

Protein: 0g

30

Siggi's, 1 5.3 oz cup

Calories: 100

Carbs: 4g

Fat: 3g

Protein: 14g

100

Lowers, 4 oz

Calories: 280

Carbs: 0g

Fat: 22g

Protein: 19g

280

Smithfield, 2 fried slices

Calories: 80

Carbs: 0g

Fat: 7g

Protein: 5g

80

Publix, 2 fried slices

Calories: 70

Carbs: 0g

Fat: 6g

Protein: 5g

70

Publix, 1 fried slice

Calories: 50

Carbs: 0g

Fat: 4g

Protein: 4g

50

Alpine Breads, 2 slices

Calories: 656

Carbs: 7.2g

Fat: 6.9g

Protein: 13g

656

Lowers, 2 oz

Calories: 60

Carbs: 3g

Fat: 0g

Protein: 10g

60

Siggi's, 5.3 oz

Calories: 100

Carbs: 4g

Fat: 3g

Protein: 14g

100

Publix, 2 fried slices

Calories: 60

Carbs: 0g

Fat: 5g

Protein: 4g

60