Low Gi Snacks, 1 piece

Calories: 88

Carbs: 0g

Fat: 4g

Protein: 0g

88

Low Gi, 100 g

Calories: 243

Carbs: 39g

Fat: 3.7g

Protein: 10.6g

243

Eatrite Low Gi Crunchie, 1 crunchie

Calories: 101

Carbs: 16.9g

Fat: 3.5g

Protein: 2g

101

Kestrel Low Gi Potato, 100 gm

Calories: 59

Carbs: 13.2g

Fat: 0.1g

Protein: 2.1g

59

Biozest, 1 cip

Calories: 16

Carbs: 3g

Fat: 0g

Protein: 0g

16

sunbake, 100 gram

Calories: 169

Carbs: 29g

Fat: 1.2g

Protein: 8g

169

Booths, 40 g = 1 slice

Calories: 71

Carbs: 9.9g

Fat: 1.6g

Protein: 0g

71

Lidl Low Gi Bun, 100 g

Calories: 278

Carbs: 43g

Fat: 9g

Protein: 13g

278

low GI bread Coles, 1 100 grams

Calories: 262

Carbs: 42.4g

Fat: 7.5g

Protein: 10.8g

262

Oberon Pies Low Gi Bread, 1 slice

Calories: 123

Carbs: 16.5g

Fat: 3g

Protein: 5g

123