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Yogurt

Low fat yogurt 2%, 100 g

Calories: 74

Carbs: 6.5g

Fat: 2g

Protein: 7.5g

74

2% low fat yogurt

Karoun, 1 cup

Calories: 150

Carbs: 15g

Fat: 5g

Protein: 11g

150

Low Fat 2% Yogurt

Meijer, 0.75 cup

Calories: 110

Carbs: 13g

Fat: 3g

Protein: 8g

110

2% low fat yogurt

Deligurt, 8 oz

Calories: 180

Carbs: 29g

Fat: 4g

Protein: 8g

180

Low Fat Yogurt 2%

Chobani, 150 grams

Calories: 150

Carbs: 19g

Fat: 3g

Protein: 11g

150

Low Fat Yogurt 2%

Olympos, 200 gr

Calories: 140

Carbs: 8g

Fat: 4g

Protein: 18g

140

2% Low Fat

Chiobani Yogurt, 8 oz

Calories: 170

Carbs: 9g

Fat: 5g

Protein: 22g

170

2% Low Fat Yogurt ( Jigna)

Gopi Indian Style 2% Low Fat Yogurt, 1 cup ( 227g)

Calories: 180

Carbs: 16g

Fat: 5g

Protein: 11g

180

Low Fat Yogurt

1 container (6 oz)

Calories: 168

Carbs: 31.7g

Fat: 2g

Protein: 6.8g

168

Low fat yogurt

Low fat yogurt, 1 cup

Calories: 240

Carbs: 45g

Fat: 2.5g

Protein: 10g

240