About.Com Recipes Low Fat Recipes, 1 muffin

Calories: 63

Carbs: 10.8g

Fat: 1.7g

Protein: 1.1g

63

Low Fat Recipe, 3 oz

Calories: 205

Carbs: 10g

Fat: 5.5g

Protein: 28.8g

205

Sparkpeople Recipes, 1 waffle

Calories: 187

Carbs: 35.1g

Fat: 2g

Protein: 6.4g

187

1001 Low Fat Recipes, 0.125 recipe

Calories: 81

Carbs: 16g

Fat: 1.4g

Protein: 2.2g

81

Ultimate Low Fat Recipes, 3 tubes

Calories: 233

Carbs: 17g

Fat: 6g

Protein: 20g

233

Ultimate Low Fat Recipes, 1 as cooked

Calories: 102

Carbs: 14g

Fat: 4g

Protein: 4g

102

Vanessa's Recipe, 2 cups

Calories: 130

Carbs: 0g

Fat: 0g

Protein: 0g

130

Pumpkin Pie, 1 piece

Calories: 80

Carbs: 0g

Fat: 0g

Protein: 0g

80

Spark Recipes, 1 muffin

Calories: 109

Carbs: 24.7g

Fat: 0.6g

Protein: 2.9g

109

Spark Recipes, 0.125 of pan

Calories: 257

Carbs: 17.8g

Fat: 11.1g

Protein: 23.5g

257