No Yolks, 2 ounces
Calories: 200
Carbs: 40g
Fat: 0.5g
Protein: 8g
200
Low Fat - Low Cholestrol, 5 ounces
Calories: 227
Carbs: 46.4g
Fat: 6.8g
Protein: 28.9g
227
Tesco, 100 g
Calories: 80
Carbs: 13.9g
Fat: 1.2g
Protein: 2.7g
80
35
Betty Crocker's Low Fat/Low Cholestrol Cookbook, 0.25 lb sirloin
Calories: 240
Carbs: 23g
Fat: 6g
Protein: 26g
240
Betty Crocker's Low Fat/Low Cholestrol Cookbook, 1 muffin
Calories: 155
Carbs: 30g
Fat: 3g
Protein: 3g
155
Betty Crocker's Low Fat/Low Cholestrol Cookbook, 1 cup
Calories: 70
Carbs: 14g
Fat: 2g
Protein: 1g
70
140
Tesco - Cholestrol Reducing. Low Fat Apricot and Peach, 100 g
Calories: 53
Carbs: 7.2g
Fat: 1.5g
Protein: 2.7g
53
Betty Crocker's Low Fat/Low Cholestrol Cookbook, 4 oz
Calories: 190
Carbs: 11g
Fat: 5g
Protein: 26g
190