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Egg Muffin Low Carb

Sparks, 1 muffin

Calories: 104

Carbs: 1g

Fat: 5g

Protein: 10g

104

Keto Noatmeal

Low Carb Spark, 0.5 batch

Calories: 274

Carbs: 14g

Fat: 21.5g

Protein: 5.4g

274

Crack Chicken

Low Carb Spark, 1 Cup

Calories: 312

Carbs: 0g

Fat: 24g

Protein: 20g

312

Pizza

Spark Low Carb Pizza, 1 Slice

Calories: 206

Carbs: 1.7g

Fat: 14.4g

Protein: 16.3g

206

Keto Meatballs

Low Carb Spark, 1 Meatball

Calories: 144

Carbs: 1g

Fat: 10g

Protein: 11g

144

Low Carb Meatballs

Spark Recepies, 6 -8 meatballs (8 ounces)

Calories: 655

Carbs: 9.6g

Fat: 34.8g

Protein: 74.5g

655

Fried Eggplant, Low Carb

Spark, 2 slieces

Calories: 234

Carbs: 8.7g

Fat: 17.6g

Protein: 11.7g

234

Low Carb Apple Crisp

Spark Recipes, 0.125 serving

Calories: 194

Carbs: 9.7g

Fat: 16.6g

Protein: 4.2g

194

Low Carb Crustless Quiche

Spark People, 0.167 th

Calories: 107

Carbs: 4.5g

Fat: 1.4g

Protein: 18.7g

107

Keto Salmon Patties

Low Carb Spark, 1 patty

Calories: 130

Carbs: 2g

Fat: 10g

Protein: 10g

130