Low Calorie Magazine, 1 slice

Calories: 150

Carbs: 22g

Fat: 5g

Protein: 5g

150

Low Calorie Magazine, 1 cup

Calories: 226

Carbs: 23g

Fat: 8g

Protein: 17g

226

Low Calorie Magazine, 0.5 cup with 1 bun

Calories: 303

Carbs: 31g

Fat: 10g

Protein: 22g

303

Cooking Ligh Low Calorie Magazine, 0.75 Cup

Calories: 242

Carbs: 25g

Fat: 8g

Protein: 20g

242

Low Calorie Magazine, 0.5 cup

Calories: 152

Carbs: 20g

Fat: 5g

Protein: 7g

152

1 serving 1/4 cup

Calories: 120

Carbs: 32.5g

Fat: 0g

Protein: 0g

120

Low Calorie Waffles, 1 full size waffle

Calories: 121

Carbs: 3g

Fat: 2.5g

Protein: 20g

121

1 g

Calories: 2

Carbs: 0.1g

Fat: 0.2g

Protein: 0g

2

Robert's, 1 tbsp

Calories: 65

Carbs: 0g

Fat: 7g

Protein: 0g

65

Equal, 0.5 g

Calories: 2

Carbs: 0.5g

Fat: 0g

Protein: 0g

2