Love Life Method, 0.25 cup dry mix

Calories: 130

Carbs: 6g

Fat: 3.5g

Protein: 19g

130

Waitrose Love Life, 100 g

Calories: 377

Carbs: 66.7g

Fat: 8.3g

Protein: 13.1g

377

Love life, 1 pack

Calories: 130

Carbs: 12.7g

Fat: 2.3g

Protein: 13.3g

130

Boku Love Life, 1 scoop

Calories: 40

Carbs: 8g

Fat: 0g

Protein: 1g

40

Waitrose, 180 g (cooked)

Calories: 216

Carbs: 43.3g

Fat: 3.5g

Protein: 7.9g

216

Waitrose, 1 croissant

Calories: 168

Carbs: 21.7g

Fat: 7.4g

Protein: 4.3g

168

Waitrose Love Life, 1 pack

Calories: 269

Carbs: 33.9g

Fat: 5.6g

Protein: 19.4g

269

Waitrose, 80 gram (cooked)

Calories: 79

Carbs: 18.3g

Fat: 0.6g

Protein: 7.6g

79

waitrose, 25 g

Calories: 149

Carbs: 5.4g

Fat: 12.5g

Protein: 5.3g

149

Waitrose love life, 70 g

Calories: 311

Carbs: 61.6g

Fat: 2.9g

Protein: 11.7g

311