Loumidis Green Pack, 5 g

Calories: 1

Carbs: 0.2g

Fat: 0g

Protein: 0.1g

1

Loumidis, 1 pita

Calories: 260

Carbs: 41g

Fat: 7g

Protein: 7g

260

Loumidis, 5 g or about 1 tsp

Calories: 3

Carbs: 0.2g

Fat: 0.1g

Protein: 0.1g

3

Ellinikos Kafes Loumidi Klasikos, 100 gr (1 μερίδα/serving)

Calories: 20

Carbs: 13.2g

Fat: 0g

Protein: 1.4g

20

Loumidis, 1 pita

Calories: 240

Carbs: 40g

Fat: 7g

Protein: 8g

240

Nestle, 1 cup (8 fl oz)

Calories: 2

Carbs: 0g

Fat: 0.1g

Protein: 0.3g

2

Loumidis, 79 gram

Calories: 260

Carbs: 41g

Fat: 7g

Protein: 7g

260

Loumidis, 1 Pita

Calories: 240

Carbs: 40g

Fat: 7g

Protein: 8g

240

Loumidis, 1 Tbsp

Calories: 11

Carbs: 2g

Fat: 0g

Protein: 0g

11

Loumidis Foods, 1 bread

Calories: 220

Carbs: 40g

Fat: 4g

Protein: 7g

220