Lotus root almond drink, 1 packet

Calories: 146

Carbs: 22.5g

Fat: 6.2g

Protein: 1.9g

146

King Kung, 1 sachet (30g)

Calories: 146

Carbs: 20.1g

Fat: 6.2g

Protein: 2g

146

Chinese, 100 gram

Calories: 345

Carbs: 85g

Fat: 0g

Protein: 2g

345

Lotus root, 150 g

Calories: 150

Carbs: 27.1g

Fat: 2g

Protein: 7.2g

150

Lotus root, 3.5 oz

Calories: 70

Carbs: 16g

Fat: 0g

Protein: 2g

70

0.5 cup

Calories: 40

Carbs: 9.6g

Fat: 0g

Protein: 0.9g

40

Lotus Root, 1 cup

Calories: 135

Carbs: 21.6g

Fat: 4.4g

Protein: 2.1g

135

Lotus, 100 grams

Calories: 122

Carbs: 16.5g

Fat: 5.1g

Protein: 2.6g

122

lotus root, 5 slices

Calories: 70

Carbs: 5g

Fat: 0g

Protein: 2g

70

Lotus root with chilli, 1 packet

Calories: 66

Carbs: 13.1g

Fat: 0.7g

Protein: 1.6g

66