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Ref:o01001.tw.fda, 100 g
Calories: 334
Carbs: 74g
Fat: 1.2g
Protein: 21.8g
334
Ref:c00401.tw.fda, 100 g
Calories: 228
Carbs: 54.7g
Fat: 0.1g
Protein: 5.7g
228
Ref:c03501.tw.fda, 100 g
Ref:c02501.tw.fda, 100 g
Calories: 141
Carbs: 33.6g
Fat: 0.5g
Protein: 9.3g
141
Ref:c03601.tw.fda, 100 g
Ref:c03701.tw.fda, 100 g
Lotus nut, 50 g
Calories: 172
Carbs: 32.1g
Fat: 1g
Protein: 8.6g
172
Lotus Nut; Lotus Seed, 10 公克
Calories: 31
Carbs: 7.4g
Protein: 2.2g
31
1 oz
Calories: 25
Carbs: 4.9g
Fat: 0.2g
Protein: 1.2g
25
lotus seed, 100 g
Calories: 116
Carbs: 19.5g
Protein: 7.6g
116
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