Los Angeles Unified School District, 4 oz

Calories: 130

Carbs: 18g

Fat: 4g

Protein: 8g

130

Dysart Unified School District, 1 Muffin

Calories: 300

Carbs: 38g

Fat: 16g

Protein: 4g

300

Pasadena Unified School District, 1 Quesadilla

Calories: 239

Carbs: 34g

Fat: 8g

Protein: 10g

239

Pasadena Unified School District, 2 oz

Calories: 186

Carbs: 1.8g

Fat: 18.4g

Protein: 0g

186

Pasadena Unified School District, 1 sandwich

Calories: 337

Carbs: 43g

Fat: 21.9g

Protein: 31.2g

337

Dysart Unified School District, 1 cup

Calories: 130

Carbs: 5g

Fat: 4.5g

Protein: 16g

130

Dysart Unified School District, 0.75 cup

Calories: 171

Carbs: 34g

Fat: 0g

Protein: 7.5g

171

Pasadena Unified School District, 1 portion

Calories: 269

Carbs: 40.5g

Fat: 7.8g

Protein: 10.5g

269

Dysart Unified School District, 1 Sandwich

Calories: 310

Carbs: 35g

Fat: 12g

Protein: 20g

310

San Francisco Unified School District, 1 serving

Calories: 421

Carbs: 60g

Fat: 10g

Protein: 22.1g

421