1 cup

Calories: 471

Carbs: 5.3g

Fat: 41.4g

Protein: 18.3g

471

Walla Salads, 1 oz

Calories: 90

Carbs: 2g

Fat: 8g

Protein: 2g

90

Egg  salad, 0.5 cup

Calories: 190

Carbs: 2g

Fat: 16g

Protein: 10g

190

Egg Salad, 4 Eggs w/ 1 tbsp mayo

Calories: 408

Carbs: 4g

Fat: 31g

Protein: 24g

408

1 cup

Calories: 358

Carbs: 27.9g

Fat: 20.5g

Protein: 6.7g

358

Hannaford, 0.5 cup

Calories: 300

Carbs: 0.5g

Fat: 28g

Protein: 9g

300

Ukrop's, 0.5 cup

Calories: 250

Carbs: 5g

Fat: 21g

Protein: 11g

250

Zina's, 4 oz

Calories: 340

Carbs: 5g

Fat: 31g

Protein: 10g

340

1 sandwich

Calories: 487

Carbs: 28.7g

Fat: 32.7g

Protein: 18.1g

487

1 Serving

Calories: 274

Carbs: 15.2g

Fat: 19g

Protein: 15.6g

274