Longos, 100 gram

Calories: 230

Carbs: 33g

Fat: 11g

Protein: 2g

230

Longos signature, 6 slices

Calories: 110

Carbs: 0g

Fat: 8g

Protein: 8g

110

Longo Bros Signature, 0.1 pie

Calories: 430

Carbs: 65g

Fat: 18g

Protein: 5g

430

Longo Bros Signature, 1 slice

Calories: 230

Carbs: 33g

Fat: 11g

Protein: 2g

230

Longo Bro's Signature, 90 g (1/10 cake)

Calories: 270

Carbs: 45g

Fat: 8g

Protein: 6g

270

Longo Bros Signature, 30 g

Calories: 70

Carbs: 0g

Fat: 3g

Protein: 9g

70

Longos, 1 slice

Calories: 18

Carbs: 0.3g

Fat: 0.5g

Protein: 3g

18

Longos, 3 cups

Calories: 15

Carbs: 2g

Fat: 0g

Protein: 1g

15

Longos, 0.25 cup

Calories: 180

Carbs: 31g

Fat: 3.5g

Protein: 6g

180

Longos, 1 package

Calories: 35

Carbs: 5g

Fat: 1g

Protein: 4g

35