Log In
Sign Up
Longos, 100 gram
Calories: 230
Carbs: 33g
Fat: 11g
Protein: 2g
230
Longos signature, 6 slices
Calories: 110
Carbs: 0g
Fat: 8g
Protein: 8g
110
Longo Bros Signature, 0.1 pie
Calories: 430
Carbs: 65g
Fat: 18g
Protein: 5g
430
Longo Bros Signature, 1 slice
Longo Bro's Signature, 90 g (1/10 cake)
Calories: 270
Carbs: 45g
Protein: 6g
270
Longo Bros Signature, 30 g
Calories: 70
Fat: 3g
Protein: 9g
70
Longos, 1 slice
Calories: 18
Carbs: 0.3g
Fat: 0.5g
Protein: 3g
18
Longos, 3 cups
Calories: 15
Carbs: 2g
Fat: 0g
Protein: 1g
15
Longos, 0.25 cup
Calories: 180
Carbs: 31g
Fat: 3.5g
180
Longos, 1 package
Calories: 35
Carbs: 5g
Fat: 1g
Protein: 4g
35
MyFitnessPal Blog